Recommended Route of Administration: Oral Recommended Dose: Adults take 2 capsules, 1 time daily. Recommended Use or Purpose: Source of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) for the maintenance of good health. Source of omega-3 fatty acids for the maintenance of good health. Cautions and Warnings: If you are pregnant or breastfeeding, consult a health care practitioner prior to use. Known Adverse Reactions: Hypersensitivity/allergy has been known to occur with shellfish; if this occurs, discontinue use.